LIVINGWELL HRT LLC

Wellness That Works for You

Founded by Living Wells, LIVINGWELL HRT LLC provides health and wellness services to individuals and organizations across the United States. Based in Lima, Ohio, we help people feel better, live healthier, and build sustainable wellness habits that last.

Years

200+

Clients

98%

Satisfaction

Our Services Learn More

Live
Well

Our Services

A holistic range of wellness programs designed to support physical, mental, and emotional wellbeing.

🌱

Wellness Coaching

One-on-one wellness coaching tailored to your goals. We help you develop sustainable habits across nutrition, exercise, stress management, and sleep. Our coaches work with you to create a realistic plan that fits into your daily life rather than asking you to turn everything upside down. Regular check-ins and progress tracking keep you on course.

📈

Corporate Wellness

We design and implement workplace wellness programs for organizations of all sizes. Our corporate services include health assessments, group wellness workshops, stress management training, and ergonomic consultations. We help employers support their teams health while reducing absenteeism and improving workplace satisfaction and productivity.

🧯

Stress & Resilience

Evidence-based stress management programs that help you build resilience and cope with lifes challenges. Our approach combines mindfulness techniques, breathing exercises, cognitive reframing, and practical tools that you can use in real time. We also offer group workshops for teams and organizations seeking a calmer, more focused culture.

Frequently Asked Questions

Answers to common questions about how we work.

What should I expect in a first coaching session? +

Your first session is about getting to know you. We discuss your wellness history, current challenges, and what you hope to achieve. We also set initial goals and agree on a schedule that works for your lifestyle. There is no pressure to have everything figured out; we build a plan together based on what matters most to you, and we adjust it as we go.

Do you offer virtual consultations? +

Yes. All of our coaching and consultation services are available virtually via secure video calls. This means you can access our services from anywhere in the United States, on a schedule that fits your life. Virtual sessions are just as effective as in-person meetings, and many clients actually prefer the convenience of joining from home or the office.

How long does a typical program run? +

Program length varies depending on your needs. Many clients start with a 3-month commitment, which provides enough time to build new habits and see measurable progress. We also offer shorter 6-week programs focused on specific goals, and ongoing maintenance plans for clients who want continued support and accountability over the long term.

Is wellness coaching covered by insurance? +

Coverage varies by insurer and plan. We recommend checking with your insurance provider to see if wellness coaching services are included under your policy. Some corporate clients cover our services as part of their employee wellness benefits. We provide detailed receipts that you can submit to your insurance company for potential reimbursement.

About Living Wells

Living Wells, operating as LIVINGWELL HRT LLC, was founded with a simple belief: wellness should be accessible, practical, and sustainable. We dont believe in quick fixes or one-size-fits-all programs. Instead, we work with each client to understand their unique circumstances, challenges, and goals, and we build a plan that fits their real life.

Wellness is not a destination. It is how you show up every day, making small choices that add up to a healthier, happier life.

Based in Lima, Ohio, we serve individuals and organizations across the United States. Our team brings together expertise in health coaching, stress management, and corporate wellness. We believe that wellness is a journey, and we are here to walk alongside you every step of the way, providing guidance, accountability, and genuine support.

Our Values

The principles that guide how we work with every client.

🌸

Compassion

We meet you where you are and support you without judgement.

📈

Science

Our methods are grounded in evidence-based research and proven practices.

📚

Education

We empower you with knowledge to make informed decisions about your health.

🚀

Sustainability

We build habits that last, not quick fixes that fade.

What Our Clients Say

★★★★★

I was skeptical about wellness coaching at first, but Living Wells changed my perspective. The program was tailored to my chaotic schedule, and the progress has been real. I have more energy, Im sleeping better, and I finally feel in control of my health. The weekly check-ins kept me accountable without feeling like a chore.

Sarah Mitchell

Marketing Director, Ohio Tech Partners